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Eat a lot of different vegetables and healthy proteins as the foundation of your diet

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I feel great, she told People today

Its also a good idea to avoid heavy, greasy, or spicy foods close to injection time, since those can make nausea worse

This leads to: Excessive muscle loss Fatigue and weakness Hair thinning or shedding (telogen effluvium) Nutrient deficiencies Metabolic slowdown How to prevent this: Track protein intake (minimum 0.7g per pound of body weight daily) Eat protein first at every meal Use protein shakes if whole food feels too filling Dont let the medication be an excuse to skip meals Dehydration: Reduced food intake often means reduced fluid intake