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A systematic review of controlled trials in healthy individuals suggests creatine can support short-term memory and reasoning, with a clearer effect when the brain is under strain, such as during sleep deprivation (Avgerinos et al., 2018)

Better blood sugar control means fewer energy crashes, reduced cravings, and more stable energy throughout the day

Evaluation of neuroendocrine status in longevity

The initial weeks of Wegovy treatment often represent a critical period for establishing new eating habits

It is generally believed that the observed mitochondria-related cytoplasmic vesicles result from the lysosomal apoptotic pathway mediated by mitochondria.35 The formed vesicles might also be autophagosomes of mitochondrial origin, which after maturation, fuse with lysosomes.36 It is of note that a similar preferential intracellular co-localization phenomenon was described for phtalo-cyanine, a related porphyrin-like molecule.37 This data are also in line with the results of the functional studies