Eating while on a GLP-1 looks different for everyone, but prioritizing nutrient-dense, minimally processed foods gives your body what it needs to maintain muscle, stay energized and help minimize side effects
Current mainstay interventions, including intensive lifestyle modification and bariatric surgery, demonstrate suboptimal and often unsustainable long-term efficacy in this genetically defined population, highlighting a critical unmet need for effective, accessible, and durable pharmacological strategies
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The primary cause of most side effects is the slowing of the digestive tract