Antonio Sarrge is the Vice President of Chesapeake Investment Management and a member of its Investment Committee
Overall, if you are a vegetarian or vegan, restrict red meat or dairy, train high mileage, have multiple training sessions per day, have longer competitive seasons and are more mature (okay, older), then L-carnitine supplementation may be advantageous
Limiting your exposure to UV rays is the best way to maintain good skin health in the years to come preventing skin cancer and maintaining a more youthful appearance
Recommended Assessment Tools Body Composition Analysis (Gold Standard): DEXA (Dual-Energy X-ray Absorptiometry) scanning provides precise body fat percentage, lean mass, and visceral fat measurements
There are several species of Ligustrum that are thought to have different medicinal properties (2) (3)