Overall, this is consistent with the safety and tolerability profiles reported ( There are several strengths in our study
For individuals with arthritis, achieving and maintaining weight loss can be challenging due to: Pain-related activity limitation , making exercise difficult Reduced mobility affecting ability to engage in physical activity Medication side effects , as some arthritis treatments may affect metabolism Nevertheless, structured weight management programmes combining dietary modification, physical activity tailored to individual capabilities, and behavioural support have proven effective
Gentle Exercise: A light walk after a meal can help stimulate digestion
Some people may experience mild side effects such as gastrointestinal discomfort, headache, or allergic reactions
Thats why we pair GLP-1s with strength training, lifestyle tools, and ongoing support at Josie to help you build habits that last, even after stopping