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In animal and in-vitro models, published BPC-157 research has examined areas including: Tendon, ligament, and muscle repair models Gastrointestinal and gut-lining protection models Angiogenesis and microvascular response Interaction with growth-factor and nitric-oxide signaling These are research observations, not established human outcomes

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Rather than chasing duration, use the talk-test to guide intensity: Steady-state cardio that allows short-sentence speech preserves fuel for strength work on the same day

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As for the future of GLP-1 drugs, Debussy is optimistic