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Getting vaccinated causes an inflammatory process in the body, says Mykale Elbe, DNP, APRN, a board-certified family nurse practitioner and Director of the MSN Nurse Practitioner Program at Maryville University in St

How Quickly Does It Work

Affected people cannot cure or manage the condition at home by taking over-the-counter (OTC) vitamin B12 supplements or eating foods rich in vitamin B12

Vitamin B12 is essential for red blood cell formation, DNA synthesis, and nervous system function, and occurs naturally almost exclusively in animal-derived foods

Its not just older adults who are more likely to have a B12 deficiency