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GLP-1 agonists promote weight loss through reduced appetite and caloric intake, which can lower metabolic rate and diminish the body's heat-generating capacity

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What the Evidence Actually Shows Multiple meta-analyses demonstrate that berberine produces modest but consistent metabolic improvements: Glucose control: Reductions in fasting blood glucose (averaging 15-25 mg/dL) and HbA1c (0.5-0.7%) in people with type 2 diabetes or prediabetes 10 Lan, J

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