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I-JT: Conceptualization, Data curation, Formal analysis, Investigation, Methodology, Writing original draft

A systematic review analyzing zinc supplementation in PCOS found that doses ranging from 4 to 50 mg daily for 8 to 12 weeks resulted in improvements in insulin resistance (HOMA-IR) and lipid profiles while also reducing inflammatory markers such as hs-CRP and oxidative stress markers like malondialdehyde (MDA) and TAC [153]

Inflammation, oxidative stress, and poor circulation can disrupt that environment, making it harder for follicles to function normally, let alone thrive

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Phytochemicals were quantified and identified using HPLC-DAD, and in vitro -amylase inhibition tests indicated that C