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Moreover, megadoses of up to 2,000 mcg are considered safe in treating B12 deficiency, but its best to avoid excessive amounts of any vitamin, especially when not needed

Liver, clams, oysters, nutritional yeast, salmon, tuna, and fish meat are all very high in vitamin B12

Pyridoxine (Vitamin B6) Supports neurotransmitter production, immune function, red blood cell formation, and protein metabolism

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Synergistic With Fat Loss Supplements 5-Amino-1MQ works well alongside non-stimulant thermogenics like THERM, DHEA, and ZMT, especially in a recomposition or cutting protocol