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GLP-1 users losing significant weight face the clinically documented risk of muscle mass loss alongside fat loss a condition that has driven widespread adoption of high-protein diets among this population

Whenever a new medication becomes popular, it is completely normal to wonder about its safety

According to a 2024 study published in Obesity Pillars , members following the Mayo Clinic Diet lose, on average, 5.3% of their body weight within six months

According to SAHPRA, GLP-1-containing products, like Ozempic, which help lower blood sugar levels and promote weight loss, are being made available to the public through websites, social media, and other informal channels