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The dosage and frequency of injections will vary depending on individual needs and health goals
The study notes that the amount of decrease in Lp(a) is similar to that of using niacin or a PCSK9 inhibitor.[ref] Coconut oil instead of omega-6 oils: An intervention study looking at fat in the diet found that a diet high in saturated fat from coconut oil decreased Lp(a) by 17 mg/L, while a diet high in polyunsaturated fatty acids increased Lp(a) by 25 mg/L.[ref] High phenol olive oil: A small clinical trial showed that high phenol olive oil or large quantities of low phenol olive oil lowered Lp(a) levels a bit.[ref] Lowering cholesterol: Overall, lowering your LDL cholesterol numbers can help lower Lp(a) since Lp(a) is the carrier for LDL
All cited studies are conducted in cellular or rodent systems consistent with RUO classification
These mechanisms help support weight loss and blood sugar control, but they can also create gastrointestinal symptoms
Eggs: Egg whites contain a protein called proline, which is one of the key building blocks for collagen synthesis in the body
