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Common phospholipids include Phosphatidylcholine (PC), Phosphatidylethanolamine (PE), and Phosphatidylserine (PS)

Cancer Res 33:2261, 1992

When a fan asked her about her diet, she detailed, "[I] really dont know a name for it lmao." She then added, "No red meat (mostly fish), no dairy, no wheat no sugarhigh veggiecomplex carbs only (squash, avocado, sweet potato etc.), hella water [dassit]." A Twitter user replied that her lifestyle sounded like the keto diet, but the singer shared that she eats natural sugars, such as fruit in the morning and starch, which separates her diet from keto

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A potent antioxidant that protects skin cells from environmental damage and supports anti-aging mechanisms