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Supplementary material The Supplementary material for this article can be found online at: References 1 AliB.SaleemM

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A novel anti-inflammatory mechanism

While it is important to note that most evidence remains preclinical, the breadth and consistency of findings across different research models provides a strong foundation for understanding the compound therapeutic potential

This article will cover 3 major concepts: Protein helps to preserve muscle mass Protein is highly satiating and leaves one feeling full Protein has the highest thermic effect of all food types Protein Preserves and Maintains Muscle First and foremost, protein helps to maintain muscle mass