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Nutrients 14(8)

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Figure 2 However, significant heterogeneity in EPA/DHA dosing (0.53 g/d) and ratios across studies, short trial durations (typically 6 months), and a lack of robust structural outcome data (e.g., joint space narrowing) have precluded their formal recommendation as a standard adjunctive treatment in clinical guidelines (44)

Energy and metabolic markers often improve alongside the body composition changes

Loren Pickart, it quickly gained attention for its remarkable regenerative and protective actions