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Before initiating GLP-1 therapy, our healthcare professionals conduct thorough evaluations to ensure the treatment aligns with each patients unique health needs and weight loss goals

Key Takeaways GLP-1 medications work best when paired with a diet that enhances their appetite-suppressing effects Incorporating protein-rich and fibre-laden foods can optimise fat loss and muscle maintenance Avoiding sugar-laden and high-glycaemic foods is crucial for minimising side effects and maintaining stable blood sugar levels A balanced nutrient intake prevents deficiencies and supports overall health during weight loss Practical tips for social situations and dining out can help you stick to your diet without feeling restricted What is GLP-1

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Semaglutide (Ozempic/Wegovy) got FDA approval, then demand outstripped supply, so it went on the "drug shortage list." That shortage list temporarily opened a legal door for compounding pharmacies to make their own versions

Here are some ways you can do just that: Eat more protein, fiber, healthy fats, and fermented foods