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Dose groups included 0.5 mg, 1 mg (escalation and maintenance), 4 mg (escalation from 2 mg), 8 mg (escalation from 2 to 4 mg), and 12 mg (escalation from 2 to 4 to 8 mg)

An intervention that is effective for one subtype may not provide benefit for another (Devi, 2023)

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In some supplements, such as probiotics, a lower dose is generally recommended for a short period before increasing to let your body adjust

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