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Top with the flaked grilled salmon

The two main incretin hormones are glucagon-like peptide 1 and glucose-dependent insulinotropic polypeptide (GIP), which are secreted by the gastrointestinal tract after a meal

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Focus more on total dietary fiber intake, however, below are some of the best soluble fiber sources

Because many people eat significantly lesssuch as 35% fewer total calories 4 while taking these medications, according to recent researchit becomes especially important to prioritize a nutrient-dense diet in order to limit deficiencies and the side effects they can cause