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Protect your sleep and stress levels Poor sleep and chronic stress can increase hunger, cravings, and emotional eating

We live in a high-stress world and primary care or basic health care is not always enough anymore

The article recommends establishing a baseline on the medication alone first, observing energy levels and hunger patterns across roughly four to eight weeks

Brown University Health: The Psychological Side of Weight Loss Endocrinology: GLP-1 and Its Analogs: Does Sex Matter

Research suggests it could play a role in improving insulin sensitivity, supporting weight management, and even helping to restore menstrual regularity and fertility