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By supporting your liver, you may help your body balance its hormones more efficiently, which can lead to better mood stability and energy levels

Below is a diagram highlighting some of the differences between intramuscular injections and subcutaneous injections: For the complete step-by-step guide to administering injections, check out the article on giving yourself a subcutaneous injection or this video for a step-by-step of instructions

Specifically, magnesium is required by several enzymes involved in the citric acid cycle and electron transport chain---mitochondrial processes that help turn the carbohydrates, proteins, and fats consumed in our diet into ATP

Deo et al., 2014

doi: 10.1139/bcb-2022-0361