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Both injection types are far more effective at raising B12 levels than oral supplements, but the best method really depends on your individual needs
Before pursuing B12 injections or other interventions marketed for weight loss, patients should consult their GP for proper assessment, investigation of any underlying medical conditions affecting weight, and discussion of evidence-based treatment options
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If you were suffering any neurological symptoms of B12 deficiency, such as tingling or numbness in your extremities, then you should notice a reduction of these symptoms as the B12 helps to repair the damaged nerves