However, if left untreated, it can progress and cause: Chronic fatigue and overall weakness Dizziness Pale or yellowish skin tone Mental health problems such as depression, mood swings, irritability, and anxiety Loss of appetite, nausea, and diarrhea, leading to weigh loss Paresthesia: numbness, tingling or burning sensation in feet, legs, and hands Vision problems Vitamin B12 is an essential nutrient, meaning everyone should get it either from food or supplements
As people age, brain function can alter
The American Academy of Pain Medicine has noted B12 can be a helpful addition to other pain treatments, highlighting its versatility
This gentle introduction technique protects the delicate peptide structure from mechanical stress that could denature the protein and reduce therapeutic efficacy
Grubb if youve been diagnosed with an underlying health problem, like diabetes, and whether you take any prescription medication