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After taking your bath,Pump out some amount of the lotion on your palm and gently massage it all over your body until it is all completely absorbed into your skin

While LR3-specific data are still emerging, these mechanisms indicate possible neuroprotective effects

The greatest changes in NCV (at 12 months) were observed in the sensory sural nerve (+5.7 m/sec in the LAC group vs +1.0 m/sec in the placebo group), sensory ulnar nerve (+2.9 vs +0.1 m/sec, respectively) and motor peroneal nerve (+2.7 vs 0.2 m/sec), whereas the greatest changes in amplitude were recorded in the motor peroneal nerve (+2.2 vs +0.1 mV)

More comprehensive studies in this area are needed