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Adjust your diet by reducing foods high in fat, sugar, and refined carbohydrates

Strategies for weight loss with GLP-1s: For those considering or currently using GLP-1 medications, here are several strategies that can enhance their effectiveness while minimizing side effects

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Let the alcohol dry: Follow the Centers for Disease Control and Prevention (CDC) injection safety guidelines: always clean the site with an alcohol swab, but let the skin air dry completely before injecting