This condition is particularly concerning for individuals with diabetes, high blood pressure, or cardiovascular diseases, as they are already at a heightened risk for vascular complications
Finally, the Mayo Clinic Diet is high in fiber from fruits, vegetables, and whole grains
While we listed two options above, here are three additional supplements worth considering: NOW Foods Methyl B-12 lozenges: With the option to chew or let them dissolve in your mouth, these lozenges provide 41,667% of the DV for vitamin B12
However, the evidence supporting MIC B12 for weight loss or fat reduction is limited and largely anecdotal
Concern is warranted for unlicensed operators or those making unverified efficacy claims, but established telehealth providers offer safe, regulated access to compounded therapy