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High-dose B12 seems promising, mainly for those with a B12 deficiency or at risk

Journal of Clinical Medicine, 12, 7120

One analysis of multiple research studies (called a meta-analysis) found that inositol supplementation resulted in lower triglycerides, total- and LDL-cholesterol levels [11]

Recommended Testing Schedule Heres a suggested testing plan for B12 treatment: First test B12 levels before starting treatment Check again after the first dose (usually 1-3 months later) Test every 3-6 months while taking maintenance doses Test more often if you have trouble absorbing B12 or other health issues Interpreting B12 Levels During Treatment When looking at B12 levels, doctors must think about a few things

Vitamin B12 has various benefits for your body the main one being increased energy