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On the other hand, a vitamin B12 deficiency appears to cause a loss of appetite in some people, leading to weight loss rather than weight gain ( That said, the current evidence is too weak to suggest that a vitamin B12 deficiency has any strong or specific impact on weight be it weight gain or loss

Wegrowski, Y., Maquart, F

-Michele Yep hCGer 13: I have done two rounds without this but this time I did a b12 / mic injections Groupon five shots and I really did notice a difference

Pregnant or breastfeeding women

Both the National Institutes of Health (NIH) and the Institute of Medicine have not established an upper limit for B12 intake, even when doses exceed the daily recommended amounts by thousands of micrograms (source: National Institutes of Health)