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Nutrition considerations Eating enough protein is crucial when taking Wegovy, and this is even more important for MS patients: Diet: Eat a diet based on whole foods that minimises ultra-processed foods Protein: Aim for 30-40g of protein at each meal to preserve muscle mass

And because the drastic plunge in estrogen is at least partially to blame for muscle loss and weight gain and redistribution in menopause, Theres also hormone replacement therapy, which does improve body composition and have other health benefits as well, she says

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The drug showed particular strength at reducing visceral fatthe metabolically harmful type accumulating around menopausal organssuggesting benefits beyond simple weight numbers

Can retatrutide help preserve muscle during weight loss