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In addition, these vitamins, commonly known as B complex vitamins, assist the body in metabolizing fats and proteins
Potential Risks and Side Effects While glutathione and vitamin C are generally safe, there are a few considerations to keep in mind: Digestive Issues : High doses of vitamin C (above 2,000 mg per day) can cause digestive issues such as diarrhea , nausea, and stomach cramps
10.3389/fnut.2022.1018674 73 LiJ.ChenS.QinR.LiuX.FanL.WeiM.et al (2023)
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