The arm or hand is the most common insertion point because it is easily accessible
"Current scientific evidence agrees on the harmful effects of high meat or animal protein intake and low calcium diets, whereas high content of fruits and vegetables and a balanced intake of low-fat dairy products carry the lowest risk for kidney stones," says Dr
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doi: 10.4103/nah.NAH_74_16, 35 CoulyS.CarlesA.DenusM.Benigno-AntonL.MaschatF.MauriceT