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( D ) Different representation of data presented in Figure 3C

RESULTS: Sixty-five participants completed the study

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Research-Backed Benefits: Improve blood flow to the retina Enhance night vision adaptation Reduce digital eye strain Support overall vascular health in the eyes Best Sources: Berries: Blueberries, blackberries, bilberries Purple produce: Purple grapes, eggplant, red cabbage Dark cherries: Tart cherries, sweet cherries Eye-Healthy Meal Planning: Practical Nutrition Guide The Mediterranean Eye Health Diet The Mediterranean dietary pattern provides an exceptional foundation for eye health nutrition