grocery list for glp 1 diet GLP-1 Food & Guide PDF GLP-1 Grocery List Printable PDF

Patients considering GLP-1 medications should consult their healthcare provider to discuss whether pharmaceutical intervention is appropriate for their specific clinical situation, including consideration of cardiovascular risk factors, degree of hyperglycemia, and previous response to lifestyle interventions

Early-phase clinical trial data, including results from a Phase 2 trial published in the New England Journal of Medicine in 2023, demonstrated mean weight loss of up to approximately 24% of baseline body weight at 48 weeks in adults with obesity who did not have type 2 diabetes

It is an incretin, which means it enhances the body's insulin response to food

Avoid sulfur-rich foods, like eggs, broccoli, or garlic, and limit carbonated drinks, alcohol, and spicy foods to limit sulfur burps or the GLP-1 bulge

Sodium, potassium, and magnesium are the big three to watch