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Key ingredients: Citicoline (250 milligrams): Citicoline is a precursor to a molecule that is "a really important component of [brain] cells, helping to make them healthy," says Scheinman, "which if you have a healthier brain, then you're going to have better focus." Still, studies she reviewed found that citicoline improved focus with double the dose that's found in Lemme's gummies

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Cbl synthesis is an intricate biochemical process that primarily occurs in certain bacteria

Free Radic Biol Med 95:2742 Cure E, Cure MC (2020) Alpha-lipoic acid may protect patients with diabetes against COVID-19 infection

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