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Full X-ray diffraction datasets were acquired using a Rigaku FRE+ rotating-anode X-ray diffractometer using a Cu K source (emitting X-ray photons 1.54 in wavelength) and equipped with a Rigaku HTC detector

However, NDI1 expression led to a reduced respiratory exchange ratio (RER) during the dark/active period, indicating a shift towards lipid metabolism (Fig

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While not a direct melatonin chronobiotic, kiwifruit seems to exert sleep benefits via a nutritional synergy of antioxidants and serotonin support, and it is a simple dietary addition that may be especially beneficial for older adults who often have insomnia and low antioxidant intake ( Beyond fruits, milk is notable: cows milk obtained from nighttime milking has a higher melatonin content (night milk) compared to daytime milk, since cows, like humans, secrete melatonin at night

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