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Outcomes are seen with consistent medication use, a healthy diet, and regular exercise

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Our program emphasizes a holistic approach to health, focusing not just on weight loss but on establishing long-term habits that can sustain your health for a lifetime, she told Healthline

While this marks meaningful progress, even these reduced rates remain out of reach for many middle and lower-income households, particularly in states with the highest obesity rates

Remember, managing your health requires a comprehensive approach that includes regular monitoring, proper medication, a balanced diet, and physical activity