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doi: 10.1155/2012/324832

Energy and hydration improvements hit almost immediately because we're bypassing your digestive system entirely

Hyaluronic acid and allantoin for extra hydration and soothing

Retrieved on January 9, 2020, from

Instead of throwing over a dozen ingredients at the trouble and hoping one or two get the job done, Roman confines its formula to ingredients with a fair amount of scientific research behind them: Ashwagandha: 600mg Zinc: 30mg Magnesium: 350mg Vitamin D3: 20mcg Maca: 3,000mg Copper: 2mg Calcium: 70mg Sodium: 10mg Roman updated the ingredient bill back in 2024 to include small amounts of calcium and sodium