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Despite record prescription drug use and soaring healthcare costs, rates of obesity, diabetes, cardiovascular disease, autoimmune disorders, and age-related illness continue to rise

doi: 10.3949/ccjm.87a.ccc023 61 CohenMS

PMID: 55 BashirRWaniIAGanieMA

Gingko Biloba and Omega-3 Ginkgo biloba and omega-3 fatty acids from fish oil are popular supplements, often praised for their brain-boosting and heart-healthy benefits

Though there are limited studies investigating the effects of RT on cerebral glucose metabolism, studies looking at the effects of 16 weeks of combined exercise interventions (aerobic and RT) reported significant improvements in glucose metabolism in the sensorimotor cortex in 172 elderly adults (Shah et al., 2014)