how to inject b12 at home Treating Severe Vitamin Deficiency How to Self-Inject Vitamin B12

i had my injection on the thursday or friday ( my fog brain makes me forget) and my blood test the day after the England match Monday and i still feel tired i know they say takes about a week to kick in but it was in my bloods already

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Room-temperature storage accelerates molecular degradation, which can occur within days rather than weeks

Vegans are thus much more likely to suffer from B12 deficiency, statistically-speaking