New growth in previously thinning areas by 6 months
It binds with copper ions to support: Collagen and elastin production Tissue repair and wound healing Anti-inflammatory responses Cellular regeneration As levels decline with age, the skin becomes more prone to wrinkles, sagging, and uneven texture
Better blood circulation helps deliver essential nutrients and oxygen to the bone, speeding up the healing process
(So far, a reductionist read on Breckas obsession with gases would be CO2 bad, O2 good, and H2 really good.) Here too, the evidence is a lot more mixed than Brecka would have you believe: elite athletes pursuing marginal gains might benefit from it, but the rest of us may not see a difference
Biological Psychiatry, 46(6), 840-846