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The cool temperature slows down the chemical degradation process, and the benzyl alcohol in the BAC water prevents microbial growth

The amount of B12 needed each day is small, and because many plant-based foods are fortified with high levels of B12, its entirely possible that you can get enough from your diet alone

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As a result, vitamin B12 insufficiency has been related to memory problems in the elderly

If you notice adverse effects (e.g., increased nighttime awakenings, headaches, mood shifts, altered blood pressure, hormonal imbalance) reduce dose or discontinue and consult a qualified specialist