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However, excess selenium can be toxic, though its pro-oxidant properties may be exploited in cancer therapy ( Carnosine Carnosine (-alanyl-L-histidine), a naturally occurring dipeptide abundant in skeletal muscle and the brain, has gained interest as a multifunctional cytoprotective agent due to its antioxidant, anti-inflammatory, and metal-chelating properties (Table 4)

For many, one or two nuts a day provides the selenium needed to support metabolic health and reduce inflammation

, Haque, M

doi: 10.1016/j.meafoo.2024.100143 204 Carrin-AntolABadiche-El HilaliFLorente-MentoJMDaz-MulaHMSerranoMValeroD

Human repeat-insult patch testing showed no skin irritation or sensitization even at 100%