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For individuals starting GLP-1 or dual agonist medications, hunger tends to decrease gradually as the dose increases

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Realistic expectations: Stopping GLP-1s may worsen your glucose control initially, and you may need significantly more insulin than you needed before starting GLP-1s

Protein: The Non-Negotiable Priority Protein intake should reach 0.8 to 1.0 grams per pound of your goal body weight daily

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