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If we were to grade it
The bigger the Threadfin
which reduces symptoms of PMS
helps with mood regulation and immune function
2) Moderate levels of Omega-3 Fatty Acids
Whole Flower Grouper (~700G-1 KG) 花斑鱼 Type of Cut:Butterfly Cut If we were to gradeCountry of origin: Malaysia Indonesia (Wild Caught) Other names: (Shi Ban Yu), Kerabu, Garoupa, Huay Gau, Gau Hi, Hua Ban Best steamed whole. A popular option for steaming a fish whole alongside other groupers and snappers. Do you recall eating fish at wedding receptions, banquets, etc.? Flower grouper is one of the most frequently used fish for such events as it is excellent when steamed!
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