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Alongside L-Carnitine, helpful additions may include: Multivitamins to fill nutrient gaps Vitamin B12 to support energy production Magnesium Glycinate to promote sleep and muscle relaxation Fiber supplements to support fullness and digestive regularity Omega-3 fatty acids to support metabolic and cardiovascular health Probiotics to help balance the gut microbiome Digestive enzymes to support nutrient absorption These products do not replace nutrition and activity, but they can make the process more comfortable and sustainable

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Activation of mTOR leads to inhibition of autophagy [248], generally observed in ASD patients [242, 245, 251, 256]