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A typical range for serum vitamin B12 is between 190 and 950 pg/mL

But, if dietary changes dont resolve the vitamin deficiency, then a doctor may recommend supplementation through pills or injections, depending on the cause of the deficiency

As well as the symptoms of anaemia, vitamin B12-deficiency may cause symptoms related to your nerves

In a review of clinical trials lasting over a year published in The American Journal of Cardiology, adults taking weekly injections lost on average about 12% of their body weight, and about one-third of participants lost 20% or more of their starting weight