l carnitine and phentermine L-Carnitine increased energy Alpha Supps L-Carnitine 3000 Liquid

Costs less than a single replacement study cohort

Vitamin C & Collagen may support collagen synthesis when taken before exercise.65 Protein intake aim for 1.0+ g/kg body weight to aid tissue repair.66 Hydration connective tissues function better when well-hydrated

Maca can be taken from the age of 14

Unlike traditional anti-inflammatories that simply suppress symptoms, BPC-157 works at a cellular level promoting angiogenesis (new blood vessel formation), modulating growth factors, and accelerating the repair of soft tissue, ligaments, tendons, muscles, and the gastrointestinal lining

A small study of QSM in living MS patients reported that male sex conferred a 10-fold higher risk of having more than one lesion with an active rim, even after adjusting for age, symptom duration, EDSS, and MS subtype (52)