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Capsules are generally easier on the stomach
The observation that liraglutide is taken up in a GLP-1Rdependent manner and directly binds to neurons within the ARC and other CNS regions raises questions about the central mechanisms of action and the efficacy of larger nonpeptide GLP-1R agonists
Some pens are single-use and contain a premeasured dose of the GLP-1 RA
Rudman D, Sewell CW, Ansley JD
Plan A: 100 grams of protein (smaller individuals or early treatment) Breakfast: Protein shake with 1 scoop whey protein and almond milk (25g protein) Lunch: 4 oz baked cod with steamed vegetables (22g protein) Snack: 1 cup Greek yogurt with berries (18g protein) Dinner: 4 oz grilled chicken breast with roasted vegetables and quinoa (30g protein) Snack (if tolerated): 1 string cheese (7g protein) Total: 102 grams of protein Plan B: 130 grams of protein (moderate target for most users) Breakfast: 3-egg omelet with spinach plus protein shake (30g + 25g = 43g protein
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