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In fact, its so potent that some studies have shown it to match the power of some anti-inflammatory drugs, without the negative side effects ( Studies also demonstrate that turmeric may play a role in preventing and treating arthritis, a disease characterized by joint inflammation and pain ( Curcumins anti-inflammatory properties are often praised for reducing pain and temporary discomfort

Outcome Focus: The trials were designed primarily to assess weight loss efficacy, with safety as a secondary outcome

While both are helpful, many people find astaxanthin to be more effective for skin because it protects the entire cell membrane from environmental damage

Quick research summary

It is an antioxidant that is present in all cells