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Biochem Pharmacol 2006
Melatonin does not commonly cause side effects, but here are some you can look out for: dizziness, headache, daytime sleepiness, stomach ache, dry mouth, itchy skin, restlessness, pain in your arms or legs, strange dreams or night sweats, and nausea
To support the changes in your digestion, Kara Landau, a New York City-based registered dietitian and a nutrition advisor to the Global Prebiotic Association, recommends consuming a mix of foods that offer prebiotic fibers and resistant starches
Potential Side Effects to Discuss with Your ProviderBoth medications can cause: Nausea Vomiting Diarrhea Changes in appetite Since every individual responds differently, your provider can help manage any concerns and recommend supportive measures as needed
