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Very few address the relentless mental pull toward food that makes following any plan feel exhausting

Alternating sessions gives each mechanism time to work while the other's effects compound

Food Logging Is Time-Consuming A common issue with Noom users is frustration with logging food

Common Side Effects and Short-Term Risks While GLP-1 weight loss drugs are often marketed as simple, powerful solutions, they can carry a long list of side effects, including: nausea, vomiting, loss of appetite, dizziness, infections, headache (a less common side effect, but still possible), mild tachycardia (increased heart rate), allergic reactions, hypoglycemia (blood sugar dropping too low), and kidney problems